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WebFor permission to use material from this text or product, contact us by Tel (800) 730-2214 Fax (800) 730-2215 Library of Congress Cataloging-in-Publication Data Clover, Jim. Sports medicine essentials : core concepts in athletic training & fitness instruction / by Jim Clover.—2nd ed. p. ; cm. Includes bibliographical references and index. WebImmediately apply crushed ice to the outer thigh area, gently compress the ice with a tensor bandage and elevate the thigh above the heart to reduce swelling. Prior to any other treatment, consult a physician for optimal recovery. Long-term treatment options vary depending on the severity of the injury. building victorian homes
Sports Medicine Essentials: Core Concepts in Athletic Training ...
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